Free Mental Health Support

Offering compassionate counseling for those in need, regardless of financial circumstances. You are not alone.

Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.
Connect

Compassionate Mental Health Support

We are a dedicated team of mental health professionals committed to providing free counseling sessions for those in need, ensuring everyone has access to essential mental health support.

Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.
Black tiles with white letters spell out 'MENTAL HEALTH MATTERS' on a textured gray stone surface.

Free Counseling Services

Providing vital mental health support without financial barriers for those in need.

Individual Counseling Sessions

Personalized sessions designed to assist individuals in navigating their mental health challenges effectively.

A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.
A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.
Group Therapy Options

Supportive environments for sharing experiences and building community among those facing similar issues.

A green signboard features handwritten text that reads 'Sometimes it's alright not to be alright.' Below is information about a helpline, Samaritans, with a contact number and website. The background includes a dark, industrial-looking building with multiple floors and a metal fence.
A green signboard features handwritten text that reads 'Sometimes it's alright not to be alright.' Below is information about a helpline, Samaritans, with a contact number and website. The background includes a dark, industrial-looking building with multiple floors and a metal fence.
Support

Offering free counseling for those in need.

Help

help@upsy.ch

upsych@proton.me

© 2024. All rights reserved.